How to avoid the stress in a changed working scenario?
This was the discussion point in a motivation class organized by the Junior Chamber of India in association with the Claicut Press Club.
The class was focused on the stress in work place including in the media profession.
International trainer Ad. Vamanakumar took class.
The class pointed out few mechanisms to burst the stress in both professional and personal life.
Money,popularity, and recognition give only 25% happiness in life and many other factors contribute the majority share-he opined.
“If you face any stress at work place ,just finish it off there.Similarly ,just clear your stress at your home ,there itself.”-he opined.
Calicut Press Club president Kamal Varadoor presided over the function.ICJ Director V.E.Balakrishnan,JCI Calicut president Ayna Tanton,Press Club president K.C.Riyas spoke.